End of Term 2. Thanks to everyone for your continued support and effort. Time to rest, but not too much. Please do some practice: stretching, push-ups, kata, go for a run or ride some wheels…. We work hard to improve ourselves but it can all go away very quickly. Gichin Funakoshi once said “Karate is like boiling water; if you do not heat it constantly, it will cool.”
Enso Karate 