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Home practice combination.

I’ll be making a few short videos for home practice. First one is a six move combination. Suitable for all levels, just go at your own pace, adding one move at a time when you feel comfortable. You can do just one or two moves or work up to the whole sequence. Higher levels should…

Tensho

This week in class we have done some work on Tensho kata and its applications. Tensho means rotating palms. This kata focuses on circular/turning, open hand movements aimed at keeping contact with the opponent to feel their movements, defending and redirecting attacks and controlling the opponent with less direct force along with countering in the…

40 Members!

Now in our 8th year, Enso Karate has reached 40 actively training members across our two dojo!Martial arts school memberships are known to fluctuate. People come and go. Some stay for a while, some for years. While we have maintained a fairly stable core group, this is the largest we’ve ever been. In part due…

6 Kata in 6 Minutes

6 Kata in 6 Minutes Video shown at 4x speed and then normal speed. One can do a full run through of our entire kata curriculum in just six minutes (provided you have put time in to learning them, as you should). This is a great way to do a daily practice. Alternatively, pick one…

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