New video mini lessons are up on our YouTube. Practice any time with these short videos or do them all for a longer lesson.
Class update
There will be no classes this week or next week due to Covid restrictions. Next classes will be 25 and 26 August.
Lockdown
Please be advised there will be no classes on this week due to Covid lockdown.
Sanchin Kata
三戦 Three Battles – Body, Mind, Spirit.
Sanchin is an important kata that we will do some focus on this term. It is used to develop the coordination of breath and movement as well as strengthen the body and focus the mind. While the movements are simple to learn there are some very useful close range self defence techniques within.
Term 3 2021
Hi everyone. Welcome to Term 3. Classes start on Wednesday 21 July for Ipswich group and Thursday 22 July for Harrisville. Times remain the same. See you all soon.
Leif.
Enso Karate 