Here is a video of a kata called Saifa. Some students may have seen it before, most will not have. Side view and front view at slow speed to show details. I challenge all students to learn this kata over the holidays. It is entirely possible to learn the sequence in that time. Learning from a video can be a challenge but it also lets you pause to look at details, work on certain parts and watch it on repeat to become familiar with the movements. Don’t worry about the applications of the movements, just try to learn the sequence. It’s relatively short and repeats many parts so it’s actually only about half as many techniques as it looks like.
Anyone who does learn the full kata will be rewarded.
Enso Karate 