Our new Tuesday night class starts next week, May 28. Come along for a free trial. Age 7-adults. North Ipswich Scouts Hall. 6:15pm
Classes include a variety of training methods including solo kata (forms), partnered self-defence applications, pad work, sparring, strength and flexibility exercises. At higher levels we practice traditional Okinawan Kobudo weapons such as the bo, sai and kama.
Benefits of Karate
- improved physical strength, cardio fitness and flexibility
- develop self-defence skills
- build self-confidence
- have fun with friends or family
- improve self-discipline and awarenss
Enso Karate 