New training video for you focusing on Pinan Shodan kata. Kata is an important aspect of karate and requires constant attention. Those who want to advance will need to work on this more. I recommend taking a video of your kata practice so you can watch it to see where you can improve. I always find things to work on myself. Another good way to practice is to teach someone else. In doing so you will gain a better understanding of the movements yourself.
Enso Karate 